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Shrimp Crab Alfredo Roll Ups


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  • Author: sophie
  • Total Time: 50 minutes
  • Yield: Serves 6

Description

Indulge in the decadent flavors of Shrimp Crab Alfredo Roll Ups, a delightful twist on traditional lasagna that combines tender noodles with a creamy seafood filling. The succulent mix of shrimp and crab enveloped in rich Alfredo sauce makes this dish perfect for family gatherings or special occasions. Easy to prepare and bursting with flavor, these roll-ups are not only satisfying but also versatile enough for any dinner setting. With the option to make them ahead of time, you can enjoy a hassle-free cooking experience while impressing your guests with this gourmet meal.


Ingredients

Scale
  • 9 lasagna noodles
  • 1 cup cooked shrimp, chopped
  • 1 cup crab meat, shredded
  • 2 cups Alfredo sauce
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cook lasagna noodles according to package instructions; drain and set aside.
  3. In a bowl, mix shrimp, crab meat, ricotta, garlic powder, Italian seasoning, salt, and pepper.
  4. Spread Alfredo sauce in the bottom of a baking dish.
  5. Fill each noodle with seafood mixture, roll tightly, and place seam-side down in the dish.
  6. Pour remaining Alfredo sauce over the roll-ups and top with mozzarella and Parmesan cheese.
  7. Cover with foil and bake for 25 minutes; then uncover and bake an additional 10 minutes until golden.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 roll-up (150g)
  • Calories: 360
  • Sugar: 3g
  • Sodium: 820mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 85mg