Shrimp Crab Alfredo Roll Ups
Lasagna roll-ups are a delightful and comforting dish, and these Shrimp Crab Alfredo Roll Ups take it to the next level. Perfect for family dinners or special occasions, this recipe combines tender lasagna noodles with a creamy seafood filling, smothered in rich Alfredo sauce. The unique blend of shrimp and crab makes this dish stand out, providing a delicious twist on traditional pasta.

Why You’ll Love This Recipe
- Easy to Prepare: With simple ingredients and straightforward instructions, you can whip up this meal in no time.
- Flavor Packed: The combination of shrimp, crab, and rich Alfredo sauce creates a mouthwatering flavor that everyone will love.
- Versatile Dish: Great for weeknight dinners or fancy gatherings, these roll-ups will impress your guests.
- Comfort Food at Its Best: This dish is warm, hearty, and satisfying—perfect for cozy nights in.
- Make Ahead Option: Prepare ahead of time and bake just before serving for convenience.
Tools and Preparation
Having the right tools makes cooking so much easier. Here’s what you’ll need to make these Shrimp Crab Alfredo Roll Ups.
Essential Tools and Equipment
- Baking dish
- Medium mixing bowl
- Cooking pot
- Spoon or spatula
- Aluminum foil
Importance of Each Tool
- Baking dish: A sturdy baking dish holds all the roll-ups while baking, ensuring even heat distribution.
- Medium mixing bowl: This is perfect for combining your seafood filling without making a mess.
- Aluminum foil: Covering the dish helps retain moisture during baking, yielding a tender result.
Ingredients
For these delicious Shrimp Crab Alfredo Roll Ups, gather the following ingredients:
For the Roll Ups
- 9 lasagna noodles
- 1 cup cooked shrimp, chopped
- 1 cup crab meat, shredded
- 2 cups Alfredo sauce
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish

How to Make Shrimp Crab Alfredo Roll Ups
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C) while you prepare the other ingredients.
Step 2: Cook Lasagna Noodles
- Cook the lasagna noodles according to package instructions; drain them well and set aside.
Step 3: Prepare the Filling
In a medium mixing bowl:
Combine the chopped shrimp, shredded crab meat, ricotta cheese, garlic powder, Italian seasoning, salt, and pepper. Mix until all ingredients are well blended.
Step 4: Assemble the Roll Ups
- Spread a layer of Alfredo sauce on the bottom of your baking dish.
- Take one lasagna noodle and spread a generous amount of seafood mixture over it.
- Carefully roll up the noodle tightly and place it seam side down in the baking dish. Repeat with remaining noodles until all are filled.
Step 5: Add Sauce and Cheese
- Pour any remaining Alfredo sauce over the roll-ups.
- Sprinkle shredded mozzarella and grated Parmesan cheese on top.
Step 6: Bake
Cover your baking dish with aluminum foil.
Bake for 25 minutes.
Remove the foil and bake for an additional 10 minutes until the cheese is bubbly and golden brown.
Step 7: Garnish and Serve
Before serving:
Garnish with fresh parsley to add color and freshness to your dish. Enjoy your Shrimp Crab Alfredo Roll Ups!
How to Serve Shrimp Crab Alfredo Roll Ups
Serving Shrimp Crab Alfredo Roll Ups can be a delightful experience for your family and guests. With various options, you can enhance the meal’s presentation and flavor.
Pair with a Fresh Salad
- Caesar Salad: Crisp romaine lettuce, Parmesan cheese, and crunchy croutons tossed in creamy Caesar dressing.
- Garden Salad: A mix of seasonal greens, tomatoes, cucumbers, and a light vinaigrette for a refreshing balance.
Add Garlic Bread
- Classic Garlic Bread: Toasted bread topped with garlic butter and herbs, perfect for soaking up extra Alfredo sauce.
- Cheesy Garlic Bread: A delicious twist with melted cheese blended into the garlic butter for added flavor.
Include Roasted Vegetables
- Seasonal Roasted Veggies: Oven-roasted bell peppers, zucchini, and asparagus drizzled with olive oil and seasoned to perfection.
- Garlic Parmesan Brussels Sprouts: Crispy roasted Brussels sprouts tossed in garlic and Parmesan cheese for a savory side.
Serve with Wine
- White Wine Pairing: A chilled Chardonnay complements the seafood flavors beautifully.
- Sparkling Water: A refreshing non-alcoholic option that cleanses the palate between bites.
How to Perfect Shrimp Crab Alfredo Roll Ups
To achieve the best Shrimp Crab Alfredo Roll Ups, consider these helpful tips.
- Use Fresh Ingredients: Opt for fresh shrimp and crab meat whenever possible for optimal flavor.
- Don’t Overcook Noodles: Cook lasagna noodles al dente to prevent them from becoming mushy when baked.
- Layer Properly: Ensure an even layer of Alfredo sauce on both the bottom of the dish and on top of the roll-ups for consistent moisture.
- Experiment with Cheese: Add different types of cheese like gouda or fontina for a unique twist on flavor and creaminess.
Best Side Dishes for Shrimp Crab Alfredo Roll Ups
Complementing your Shrimp Crab Alfredo Roll Ups with delicious sides can elevate your dining experience. Here are some great options to consider.
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic provide a comforting side.
- Steamed Broccoli: Lightly steamed broccoli adds color and nutrition without overpowering the main dish.
- Caprese Salad: Fresh mozzarella, ripe tomatoes, and basil drizzled with balsamic glaze offer a burst of flavor.
- Risotto: A creamy risotto made with chicken broth enhances the Italian theme while adding richness.
- Fried Zucchini Chips: Crispy zucchini chips seasoned lightly provide a crunchy contrast to the soft roll-ups.
- Antipasto Platter: A selection of cured meats, cheeses, olives, and marinated vegetables gives variety to your table.
Common Mistakes to Avoid
Cooking Shrimp Crab Alfredo Roll Ups can be delightful, but a few mistakes can affect the final dish. Here are some common pitfalls and how to steer clear of them.
- Overcooking the Noodles: Cooking lasagna noodles too long can make them mushy. Follow the package instructions closely and aim for al dente.
- Skipping the Seasoning: Forgetting to season the seafood mixture can lead to bland roll-ups. Always taste your filling before assembling and adjust salt and pepper as needed.
- Not Using Enough Sauce: A dry dish is unappealing. Ensure you coat both the bottom of the baking dish and the top of the roll-ups with Alfredo sauce for moisture and flavor.
- Rolling Too Tightly: Rolling the noodles too tight can cause them to burst during baking. Gently roll them up, leaving a little space for expansion while they cook.
- Rushing the Baking Process: Remove the foil too soon or not allowing enough time in the oven can result in uneven cooking. Follow baking times carefully for optimal results.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Shrimp Crab Alfredo Roll Ups in an airtight container.
- They will last for up to 3 days in the refrigerator.
Freezing Shrimp Crab Alfredo Roll Ups
- Wrap each roll-up tightly in plastic wrap before placing them in a freezer-safe container.
- These can be frozen for up to 2 months.
Reheating Shrimp Crab Alfredo Roll Ups
- Oven: Preheat your oven to 350°F (175°C) and bake covered for about 20 minutes until heated through.
- Microwave: Heat individual servings on medium power for 2-3 minutes, checking every minute for even heating.
- Stovetop: Place in a skillet with a splash of water; cover and heat on low until warmed through, about 5-7 minutes.

Frequently Asked Questions
What are Shrimp Crab Alfredo Roll Ups?
Shrimp Crab Alfredo Roll Ups are delicious lasagna noodles filled with shrimp, crab meat, and ricotta cheese, all baked in creamy Alfredo sauce.
Can I use different seafood?
Yes! Feel free to substitute with other seafood like scallops or lobster if you prefer variety in your Shrimp Crab Alfredo Roll Ups.
How do I make it gluten-free?
To make this dish gluten-free, use gluten-free lasagna noodles instead of traditional ones.
Can I prepare these roll-ups ahead of time?
Absolutely! You can assemble the Shrimp Crab Alfredo Roll Ups a day in advance and store them in the fridge until you’re ready to bake.
Final Thoughts
Shrimp Crab Alfredo Roll Ups offer a warm, comforting meal that is both satisfying and easy to customize. Feel free to mix in your favorite cheeses or herbs for a personal touch. Give this recipe a try and impress your friends and family with this delightful dish!
Shrimp Crab Alfredo Roll Ups
- Total Time: 50 minutes
- Yield: Serves 6
Description
Indulge in the decadent flavors of Shrimp Crab Alfredo Roll Ups, a delightful twist on traditional lasagna that combines tender noodles with a creamy seafood filling. The succulent mix of shrimp and crab enveloped in rich Alfredo sauce makes this dish perfect for family gatherings or special occasions. Easy to prepare and bursting with flavor, these roll-ups are not only satisfying but also versatile enough for any dinner setting. With the option to make them ahead of time, you can enjoy a hassle-free cooking experience while impressing your guests with this gourmet meal.
Ingredients
- 9 lasagna noodles
- 1 cup cooked shrimp, chopped
- 1 cup crab meat, shredded
- 2 cups Alfredo sauce
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
Instructions
- Preheat oven to 375°F (190°C).
- Cook lasagna noodles according to package instructions; drain and set aside.
- In a bowl, mix shrimp, crab meat, ricotta, garlic powder, Italian seasoning, salt, and pepper.
- Spread Alfredo sauce in the bottom of a baking dish.
- Fill each noodle with seafood mixture, roll tightly, and place seam-side down in the dish.
- Pour remaining Alfredo sauce over the roll-ups and top with mozzarella and Parmesan cheese.
- Cover with foil and bake for 25 minutes; then uncover and bake an additional 10 minutes until golden.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 roll-up (150g)
- Calories: 360
- Sugar: 3g
- Sodium: 820mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 85mg
