Description
Indulge in the vibrant flavors of Tomato Zucchini Pasta, a delightful dish that celebrates the essence of summer. This easy-to-make recipe combines tender zucchini and juicy cherry tomatoes tossed with al dente pasta in a light, garlicky sauce. Perfect for busy weeknights or casual gatherings, it’s both nutritious and satisfying, making it a favorite even among meat lovers. With fresh herbs enhancing each bite, this dish is not only colorful but also bursting with flavor. Enjoy it as is or customize it with your favorite proteins and vegetables for a truly personalized meal.
Ingredients
Scale
- 8 oz pasta (spaghetti or your choice)
- 2 medium zucchinis, sliced
- 2 cups cherry tomatoes, halved
- 1 medium onion, diced
- 3 cloves garlic, minced
- 3 tablespoons olive oil
- Dried oregano, dried basil, salt, and pepper
- Fresh basil leaves and grated Parmesan (for serving)
Instructions
- Cook pasta according to package instructions in salted boiling water until al dente. Reserve 1 cup of pasta water before draining.
- In a large skillet, heat olive oil over medium heat. Sauté onion until translucent (about 5 minutes).
- Add minced garlic; cook for 1-2 minutes until fragrant.
- Stir in zucchini and sauté for about 4-5 minutes until slightly softened.
- Incorporate cherry tomatoes along with oregano and basil; season with salt and pepper. Cook for another 5-7 minutes until tomatoes are soft.
- Combine the cooked pasta with the vegetable mixture; add reserved pasta water gradually to reach desired consistency.
- Let rest briefly before serving hot, garnished with fresh basil and Parmesan cheese.
- Prep Time: 10 minutes
- Cook Time: 27 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 320
- Sugar: 6g
- Sodium: 220mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 5mg