Description
This Tomato Avocado Sandwich is a vibrant and nutritious option that’s perfect for any meal. With creamy avocado and juicy tomatoes layered on whole wheat bread, this sandwich bursts with freshness and flavor. It’s quick to prepare, taking just 15 minutes, making it an excellent choice for busy days or leisurely brunches. Simply combine a few wholesome ingredients for a satisfying dish that feels special yet remains effortless to create. Customize it with your favorite toppings or enjoy it as is – either way, this sandwich is sure to impress!
Ingredients
Scale
- 3 large tomatoes (sliced)
- 2 ripe avocados (pitted and sliced)
- 8 slices whole wheat bread
- 1 (5.3-ounce) container plain Greek yogurt
- 4 large basil leaves (finely chopped)
- 1 clove garlic (minced)
- 1/2 teaspoon sriracha sauce
- Kosher salt and pepper to taste
Instructions
- In a mixing bowl, combine Greek yogurt, basil, garlic, and sriracha; mix until smooth.
- Slice the tomatoes into thick rounds and avocados carefully.
- Spread the yogurt mixture on two slices of bread. Layer with tomato slices followed by avocado slices; season with salt and pepper.
- Top with another slice of bread to complete the sandwich. Cut diagonally if desired.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 380
- Sugar: 3g
- Sodium: 520mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 5mg