Description
Thai Mango Cucumber Salad is a vibrant and refreshing dish that combines sweet mangoes, crunchy cucumbers, and zesty lime dressing. Perfect for summer gatherings, family dinners, or as a light snack, this salad offers a delightful medley of flavors and textures that will impress your guests.
Ingredients
Scale
- 2 ripe mangoes, diced
- 1 large cucumber, diced
- 1 red bell pepper, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 tablespoon fish sauce
- 1 tablespoon honey
- 1/2 teaspoon chili flakes (optional)
Instructions
- In a large bowl, mix the diced mangoes, cucumber, red bell pepper, red onion, and cilantro until well combined.
- In a small bowl, whisk together lime juice, fish sauce, honey, and chili flakes until smooth.
- Pour the dressing over the salad mixture and toss gently to coat without mashing the mangoes.
- Allow the salad to rest for about 10 minutes to enhance flavors before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Thai
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 110
- Sugar: 15g
- Sodium: 280mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg