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Sweet Chili Chicken Wraps


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  • Author: sophie
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Sweet Chili Chicken Wraps are a vibrant and flavorful meal that can be whipped up in just 20 minutes. Perfect for busy weekdays or casual gatherings, these wraps combine tender chicken coated in sweet chili sauce with fresh veggies, all wrapped in a warm tortilla. They are not only delicious but also versatile, allowing you to customize them with your favorite ingredients. Whether served for lunch or dinner, these wraps promise to impress with every bite!


Ingredients

Scale
  • 2 cooked chicken breasts (grilled, baked, or shredded rotisserie)
  • ½ cup sweet chili sauce
  • 4 large tortillas (flour or whole wheat)
  • 1 cup shredded lettuce
  • 1 cucumber (sliced thin)
  • 1 bell pepper (sliced)
  • 1 carrot (julienned)

Instructions

  1. Season chicken with salt and pepper, then cook in a skillet over olive oil until golden and fully cooked (165°F). Let rest before slicing thin.
  2. Toss sliced chicken in a bowl with sweet chili sauce until well-coated.
  3. Prepare your veggies by slicing the cucumber and bell pepper, and julienning the carrot.
  4. Warm tortillas in a dry pan or microwave until pliable.
  5. To assemble, lay a tortilla flat, add lettuce, followed by chicken and veggies. Optionally sprinkle cheese or herbs.
  6. Roll the tortilla tightly from one end and cut diagonally to serve.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 wrap (180g)
  • Calories: 320
  • Sugar: 8g
  • Sodium: 570mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 70mg