Description
Sautéed Zucchini, Mushrooms, and Onions is a vibrant and flavorful side dish that comes together in just 20 minutes. This simple recipe highlights the natural sweetness of fresh vegetables, making it an ideal complement to any main course. With its delicious combination of sautéed zucchini, tender mushrooms, and sweet onions, this dish not only adds color to your plate but also packs a nutritious punch. Perfect for busy weeknights or elegant dinner parties, this healthy vegetable medley can be customized with your favorite herbs and spices for an additional layer of flavor. Enjoy a delightful burst of garden-fresh goodness with each bite!
Ingredients
Scale
- 2 medium zucchinis (sliced)
- 8 ounces mushrooms (sliced)
- 1 medium onion (sliced)
- 2 tablespoons olive oil
- 2 cloves garlic (minced)
- Salt and black pepper (to taste)
Instructions
- Wash and slice the zucchinis, mushrooms, and onion, then mince the garlic.
- Heat a large skillet over medium heat and add olive oil.
- Sauté sliced onions for about 3 minutes until translucent.
- Add minced garlic and sliced mushrooms; cook for another 3-4 minutes until mushrooms are tender.
- Incorporate zucchini, season with salt, pepper, and optional thyme; sauté for an additional 3-5 minutes until tender yet firm.
- Adjust seasoning as needed, then serve warm.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 105
- Sugar: 4g
- Sodium: 7mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg