Description
Sautéed Garlic Broccolini is a quick and vibrant side dish that brings together the tender crunch of broccolini, rich garlic flavor, and zesty lemon. This recipe requires minimal ingredients and just 15 minutes of your time, making it perfect for busy weeknights or special gatherings. The bright green color and tantalizing aroma will impress your guests while providing a nutritious addition to any meal. Whether served alongside grilled meats or tossed into pasta, this sautéed dish is versatile enough to complement a variety of main courses.
Ingredients
Scale
- 1 pound broccolini
- 1.5 tablespoons butter
- 3 cloves garlic (chopped or minced)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Lemon zest (for garnish)
- Lemon wedges (for serving)
Instructions
- Rinse the broccolini and trim off the bottom third.
- Melt butter in a skillet over medium-high heat; add broccolini and sauté for 5-6 minutes until bright green.
- Season with salt and pepper, then stir in garlic.
- Add water, cover, and steam for about 2 minutes until crisp-tender.
- Remove from heat, garnish with lemon zest, and serve with lemon wedges.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 2g
- Sodium: 250mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 15mg