Name: Salmon with Mango Salsa
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Cuisine: Tropical
Ingredients: 4 4-6-ounce salmon filets; 2 tablespoons soy sauce or coconut aminos; 1 tablespoon maple syrup or brown sugar; 2 tablespoons olive oil; 2 tablespoons lime juice (about 1 lime); 2 cloves crushed garlic (or 1 teaspoon garlic powder); 1/2 teaspoon kosher salt; 2 teaspoons Tajin; 1 teaspoon paprika; 1 teaspoon chili powder; 1 large ripe avocado (pitted and diced); 1 large mango (diced); 1/2 red bell pepper (diced small); 2 tablespoons finely chopped cilantro; 1/2 jalapeño (seeded and minced); 1/4 cup finely diced red onion; 2 tablespoons fresh lime juice (about 1 lime); 1/2 teaspoon kosher salt (plus more to taste)

Description

Indulge in the tropical delight of Salmon with Mango Salsa, a vibrant dish that perfectly balances the rich, smoky flavors of grilled salmon with the refreshing sweetness of fresh mango salsa. This easy-to-make recipe is ideal for summer evenings or dinner gatherings, allowing you to impress your guests with minimal effort. Ready in just 30 minutes, it combines healthy ingredients like lean salmon and ripe fruits, making it both nutritious and delicious. Whether served over a bed of greens or alongside coconut rice, this dish is bound to become a favorite in your kitchen.

Ingredients

Scale

4 4-6-ounce salmon filets
2 tablespoons soy sauce or coconut aminos
1 tablespoon maple syrup or brown sugar
2 tablespoons olive oil
2 tablespoons lime juice (about 1 lime)
2 cloves crushed garlic (or 1 teaspoon garlic powder)
1/2 teaspoon kosher salt
2 teaspoons Tajin
1 teaspoon paprika
1 teaspoon chili powder
1 large ripe avocado (pitted and diced)
1 large mango (diced)
1/2 red bell pepper (diced small)
2 tablespoons finely chopped cilantro
1/2 jalapeño (seeded and minced)
1/4 cup finely diced red onion
2 tablespoons fresh lime juice (about 1 lime)
1/2 teaspoon kosher salt (plus more to taste)

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Instructions

In a mixing bowl, whisk together soy sauce, maple syrup, olive oil, lime juice, garlic, and spices. Add salmon filets and marinate for at least 20 minutes.
While the salmon marinates, prepare the mango salsa by dicing mango, avocado, red bell pepper, jalapeño, cilantro, and red onion. Combine in a bowl with lime juice and salt.
Preheat your grill to medium-high heat (400–450°F). Grill salmon for about 6-8 minutes per side until cooked through.
Serve grilled salmon topped with mango salsa over greens or rice.

Prep Time: 20 minutes
Cook Time: 10 minutes
Category: Dinner
Method: Grilling
Cuisine: Tropical

Nutrition

Serving Size: 1 salmon filet with salsa (approximately 170g)
Calories: 350
Sugar: 8g
Sodium: 590mg
Fat: 22g
Saturated Fat: 3g
Unsaturated Fat: 17g
Trans Fat: 0g
Carbohydrates: 16g
Fiber: 5g
Protein: 28g
Cholesterol: 75mg