Description
Experience the delightful flavors of roasted carrots and green beans with this easy and nutritious recipe. This vibrant vegetable medley is not only quick to prepare but also packs a punch of natural sweetness and essential nutrients. Tossed in olive oil and seasoned to perfection, these oven-roasted veggies caramelize beautifully, making them an ideal side dish for family dinners, holiday gatherings, or meal prep. Whether served alongside grilled meats or featured in a hearty grain bowl, these roasted carrots and green beans are sure to elevate any meal.
Ingredients
Scale
- 1 lb fresh carrots, peeled and cut into sticks
- 1 lb fresh green beans, trimmed
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- ½ teaspoon coarse salt
- ¼ teaspoon freshly ground black pepper
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Prepare the vegetables: Peel the carrots and cut them into uniform sticks; trim the ends off the green beans.
- In a large mixing bowl, toss the carrots and green beans with olive oil, garlic powder, salt, and pepper until well-coated.
- Spread the seasoned vegetables in a single layer on the prepared baking sheet to ensure even roasting.
- Roast for 20-25 minutes, stirring halfway through until tender and lightly caramelized.
- Serve immediately as a colorful side dish.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 110
- Sugar: 5g
- Sodium: 250mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg