Description
Discover the vibrant flavors of Roasted Asparagus and Carrots, a simple yet delightful side dish perfect for any occasion. This recipe elevates fresh asparagus and sweet carrots with aromatic garlic and a zesty hint of lemon. The result is a beautifully caramelized medley that pairs well with grilled meats, pasta, or stands alone as a nutritious snack. Easy to prepare and budget-friendly, this dish is sure to become a staple in your home cooking!
Ingredients
Scale
- 1 bunch asparagus (trimmed)
- 3 large carrots (peeled and sliced into sticks)
- 2 tbsp olive oil
- 2 cloves garlic (minced)
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp dried thyme (or rosemary)
- 1 tbsp lemon juice
- Optional: 2 tbsp grated Parmesan cheese
Instructions
- Preheat your oven to 425°F (220°C).
- In a mixing bowl, combine the asparagus and carrot sticks. Add olive oil, garlic, salt, black pepper, thyme, and toss well to coat.
- Spread the vegetables in a single layer on a baking sheet ensuring they are not overcrowded.
- Roast in the preheated oven for about 20 minutes until tender and slightly crispy at the edges.
- Remove from the oven, drizzle with lemon juice, sprinkle with Parmesan if desired, and serve warm.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 6g
- Sodium: 210mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 3mg