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Pistachio Overnight Oats


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  • Author: sophie
  • Total Time: 10 minutes
  • Yield: Serves 1

Description

Pistachio Overnight Oats offer a creamy, nutritious breakfast that combines the rich flavor of pistachios with wholesome ingredients. Perfect for busy mornings or leisurely brunches, these vegan-friendly oats are easy to prepare and can be customized with your favorite toppings. Made with quick oats, chia seeds, and pistachio butter, this recipe provides a delightful start to your day. Simply mix the ingredients and let them sit overnight for a deliciously satisfying meal that’s packed with fiber and healthy fats. Enjoy them as an energizing snack or a nourishing breakfast option!


Ingredients

Scale
  • ½ cup non-dairy milk
  • 1 tbsp pistachio butter
  • 1 tbsp maple syrup
  • ½ tsp vanilla extract
  • ½ cup quick oats
  • 1 tsp chia seeds
  • non-dairy yogurt
  • fresh raspberries
  • chopped pistachios

Instructions

  1. In a jar or small bowl, whisk together non-dairy milk, pistachio butter, maple syrup, and vanilla extract until smooth.
  2. Stir in quick oats and chia seeds until combined.
  3. Cover tightly and refrigerate overnight (or at least 4 hours).
  4. The next morning, top with non-dairy yogurt, raspberries, and chopped pistachios before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 9g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 1g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 10g
  • Protein: 8g
  • Cholesterol: 0mg