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Pineapple Kiwi Salad


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  • Author: sophie
  • Total Time: 20 minutes
  • Yield: Serves approximately 4 people 1x

Description

Pineapple Kiwi Salad is the perfect addition to your summer gatherings, delivering a vibrant burst of flavor in every bite. This refreshing dish combines sweet, juicy pineapple and tangy kiwi, all brought together with a zesty honey lime dressing. Finished off with crunchy toasted coconut, this salad offers not only delightful taste but also eye-catching presentation. Whether you serve it as a side at BBQs, a light dessert at potlucks, or an afternoon snack, it’s sure to impress your guests while keeping things healthy and delicious.


Ingredients

Scale
  • 1 large fresh pineapple
  • 4 kiwis
  • 1/4 cup shredded coconut
  • 2 limes
  • 2 tablespoons honey
  • Fresh mint leaves (8-10)

Instructions

  1. Toast the coconut in a skillet over medium-low heat for 3-5 minutes until lightly browned. Set aside.
  2. Cube the pineapple and slice the kiwis into bite-sized pieces. Add them to a large mixing bowl along with julienned mint leaves.
  3. In a separate bowl, zest and juice the limes, then whisk in honey until well combined. Pour this dressing over the fruit mixture and toss gently to coat.
  4. Chill in the refrigerator for at least 30 minutes before serving. Just before serving, sprinkle with toasted coconut.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 18g
  • Sodium: 5mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg