Description

Oven Baked Salmon with Blackberry Barbecue Sauce is a perfect blend of rich, flaky salmon and a sweet-tangy sauce made from frozen Oregon blackberries. This easy-to-prepare dish not only delights your palate but also makes for an impressive centerpiece at any gathering. With just ten minutes of prep time, you’ll have a gourmet meal ready to serve that showcases bold flavors and vibrant colors. Pair it with your favorite sides for a nutritious and satisfying dinner that will leave your guests raving about the delicious combination of savory and sweet.

Ingredients

Scale

1 ½ lb salmon fillet
1 cup ketchup
2 Tbsp apple cider vinegar
2 ½ Tbsp light brown sugar
½ Tbsp fresh ground black pepper
1 tsp garlic powder
1 Tbsp lemon juice
1 tsp Worcestershire sauce
1 Tbsp molasses
1 cup frozen blackberries (preferably Oregon brands)
Salt and pepper to taste

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Instructions

Preheat your oven to 400°F.
Line a baking sheet with parchment paper.
In a mixing bowl, whisk together ketchup, apple cider vinegar, brown sugar, black pepper, garlic powder, lemon juice, Worcestershire sauce, molasses, and frozen blackberries until smooth.
Place the salmon fillet on the prepared baking sheet and season generously with salt and pepper.
Pour half of the blackberry barbecue sauce over the salmon, spreading it evenly.
Bake for about 20 minutes or until the salmon flakes easily with a fork.
Drizzle remaining sauce over the salmon before serving; garnish with rosemary and fresh blackberries.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: Approximately 5 oz (142g) of salmon with sauce
Calories: 307
Sugar: 15g
Sodium: 550mg
Fat: 14g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 2g
Protein: 27g
Cholesterol: 67mg