Description
One Pan Chicken & Pineapple Tacos offer a delicious and hassle-free dinner solution for busy weeknights. This flavorful recipe combines tender marinated chicken thighs with sweet, juicy pineapple, all roasted together on a single sheet pan. With a vibrant mix of chipotle paste and fresh ingredients, these tacos are not only easy to prepare but also customizable, making them perfect for family dinners or casual gatherings. Enjoy them in warm tortillas topped with avocado and fresh herbs for a delightful meal that feels special without the fuss.
Ingredients
Scale
- 4 skinless boneless chicken thighs
- 200g fresh pineapple chunks
- 1 small shallot
- Juice of 1 lime
- Small handful fresh coriander
- 2 tbsp chipotle paste
- 2 tbsp runny honey
- 1 tsp salt
- 2 large garlic cloves
- 1 ripe avocado, cubed
- 8 small corn or flour tortillas
Instructions
- Preheat oven to 200°C (400°F).
- In a medium bowl, whisk together chipotle paste, honey, salt, and crushed garlic.
- Chop chicken into bite-sized pieces and coat in the marinade. Let it sit while you prepare.
- Spread marinated chicken on a baking tray and top with pineapple chunks.
- Roast in the oven for about 30 minutes until cooked through.
- Prepare toppings like chopped shallot and cubed avocado while roasting.
- Serve in warm tortillas with lime juice and fresh coriander.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 2 tacos (150g)
- Calories: 360
- Sugar: 12g
- Sodium: 650mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 23g
- Cholesterol: 70mg