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Low-Carb Garlic Keto Flatbread: Simple, Delicious, and Guilt-Free


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  • Author: sophie
  • Total Time: 32 minutes
  • Yield: Approximately 8 servings 1x

Description

Indulge in the deliciousness of Low-Carb Garlic Keto Flatbread, a simple and guilt-free alternative to traditional bread. This flatbread is not only quick to prepare but also incredibly versatile, making it perfect for various occasions—from family dinners to casual snacks. With its savory garlic flavor and low-carb profile, this recipe seamlessly fits into your keto lifestyle while allowing you to enjoy pizza nights or scrumptious dips without compromising your dietary goals. Whip up this delightful flatbread in under an hour, and savor each bite knowing it’s both nutritious and satisfying.


Ingredients

Scale
  • 2 cups Low-Moisture Mozzarella Cheese
  • 8 oz Cream Cheese
  • 1 cup Almond Flour
  • 1 tbsp Baking Powder
  • 1/2 cup Grated Parmesan Cheese
  • 2 tbsp Minced Garlic
  • 4 tbsp Butter
  • 1 large Egg

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, combine mozzarella, cream cheese, and egg. Microwave for 30 seconds and stir until smooth.
  3. Add almond flour, baking powder, and grated Parmesan; mix until fully combined.
  4. Fold in minced garlic and parsley.
  5. Spread the dough on a parchment-lined baking sheet to about 1/4 inch thick.
  6. Bake for approximately 17 minutes or until golden brown. Cool slightly before slicing.
  • Prep Time: 15 minutes
  • Cook Time: 17 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 flatbread piece (approx. 42g)
  • Calories: 160
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 40mg