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Lemon Chicken Romano


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  • Author: sophie
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Lemon Chicken Romano is a delightful dish that combines the crispiness of Romano cheese with the bright zing of fresh lemon, creating an unforgettable flavor experience. This easy-to-make recipe features tender chicken breasts coated in a savory cheese crust, making it perfect for family dinners or entertaining guests. With only a few simple ingredients and quick preparation steps, you can have this zesty chicken on your table in no time. Serve it alongside roasted vegetables or a fresh salad for a complete meal that will impress everyone.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup all-purpose flour
  • 3 large eggs
  • 1 cup grated Romano cheese
  • Zest of 1 lemon
  • 1/4 cup fresh lemon juice
  • 1/2 cup chicken broth
  • Olive oil and unsalted butter for cooking

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Season chicken breasts with salt and pepper.
  3. Set up three shallow dishes: one with flour, one with beaten eggs, and one with the cheese and lemon zest mixture.
  4. Dredge each chicken breast in flour, dip in eggs, then coat with the cheese mixture.
  5. In an ovenproof skillet, heat olive oil and butter over medium-high heat.
  6. Add the breaded chicken and cook until golden brown on both sides (about 2-3 minutes each).
  7. Pour in chicken broth and lemon juice, then transfer the skillet to the oven.
  8. Bake for 20-25 minutes until cooked through; juices should run clear.
  9. Let rest for a few minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking/Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 Chicken Breast (200g)
  • Calories: 400
  • Sugar: 1g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 150mg