Description
Indulge in our Keto Garlic Mushroom Chicken Casserole, a rich and comforting dish that’s perfect for cozy nights or meal prep. This hearty casserole features tender chicken combined with sautéed mushrooms and aromatic garlic, all enveloped in a creamy sauce and topped with gooey melted cheese. Low in carbs and high in healthy fats, it’s an ideal choice for anyone following a keto lifestyle. Whether entertaining guests or enjoying a family dinner, this dish is sure to impress while satisfying your cravings.
Ingredients
- 2 cups cooked chicken (shredded or diced)
- 8 ounces mushrooms (sliced)
- 4 cloves garlic (minced)
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet over medium heat, add olive oil and sauté sliced mushrooms until golden brown (5-7 minutes). Add minced garlic and cook for an additional 1-2 minutes.
- In a mixing bowl, combine the cooked chicken, sautéed mushrooms, garlic, heavy cream, thyme, oregano, salt, and pepper; mix well.
- Transfer the mixture to a greased casserole dish. Top with mozzarella and Parmesan cheeses.
- Bake for 25-30 minutes until the cheese is bubbly and golden.
- Let cool slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 397
- Sugar: 2g
- Sodium: 670mg
- Fat: 28g
- Saturated Fat: 14g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 31g
- Cholesterol: 142mg