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Keto Garlic Mushroom Chicken Casserole


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  • Author: sophie
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Indulge in our Keto Garlic Mushroom Chicken Casserole, a rich and comforting dish that’s perfect for cozy nights or meal prep. This hearty casserole features tender chicken combined with sautéed mushrooms and aromatic garlic, all enveloped in a creamy sauce and topped with gooey melted cheese. Low in carbs and high in healthy fats, it’s an ideal choice for anyone following a keto lifestyle. Whether entertaining guests or enjoying a family dinner, this dish is sure to impress while satisfying your cravings.


Ingredients

Scale
  • 2 cups cooked chicken (shredded or diced)
  • 8 ounces mushrooms (sliced)
  • 4 cloves garlic (minced)
  • 1 cup heavy cream
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet over medium heat, add olive oil and sauté sliced mushrooms until golden brown (5-7 minutes). Add minced garlic and cook for an additional 1-2 minutes.
  3. In a mixing bowl, combine the cooked chicken, sautéed mushrooms, garlic, heavy cream, thyme, oregano, salt, and pepper; mix well.
  4. Transfer the mixture to a greased casserole dish. Top with mozzarella and Parmesan cheeses.
  5. Bake for 25-30 minutes until the cheese is bubbly and golden.
  6. Let cool slightly before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 397
  • Sugar: 2g
  • Sodium: 670mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 142mg