Description
Indulge in the irresistible flavors of Jerk Chicken Wings, a perfect fusion of Caribbean spices and sweet honey garlic sauce. These wings are air-fried to crispy perfection, offering a healthier alternative to traditional frying methods while ensuring every bite is packed with flavor. Whether you’re hosting a game day party or enjoying a cozy family dinner, these gluten-free wings cater to diverse dietary preferences and are sure to impress your guests. With just 15 minutes of prep time, you can whip up this crowd-pleaser that’s perfect as an appetizer or main dish.
Ingredients
Scale
- 2 1/2 lb party chicken wing dings
- Salt and pepper
- 8–9 tsp jerk seasoning
- 2 tsp baking powder
- Cooking spray
- 2 tbsp salted butter
- 5 garlic cloves, minced
- 1/4 cup honey
- 1 1/2 tsp tamari
- 1/4 tsp gluten-free hot sauce
- 1/4 tsp ground ginger or fresh grated ginger
- 1/8 tsp smoked paprika
Instructions
- Pat chicken wings dry with paper towels and season with salt, pepper, jerk seasoning, and baking powder.
- Preheat the air fryer to 400°F and spray the rack with cooking oil.
- Arrange wings in a single layer in the air fryer and cook for 15–17 minutes, flipping halfway through.
- In a pot over medium heat, melt butter and sauté minced garlic until fragrant.
- Stir in honey, tamari, hot sauce, ginger, and paprika; let simmer for 3–4 minutes.
- Coat the cooked wings in the honey garlic sauce or brush sauce onto wings before returning to the air fryer for an additional 8 minutes.
- Serve hot with your favorite dipping sauces.
- Prep Time: 15 minutes
- Cook Time: 17 minutes
- Category: Appetizer/Main
- Method: Air Frying
- Cuisine: Caribbean
Nutrition
- Serving Size: 3 wings (150g)
- Calories: 320
- Sugar: 10g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 90mg