Description
Indulge in the richness of our Irresistibly Creamy Cottage Cheese and Spinach Crustless Quiche, a culinary delight perfect for brunches or cozy dinners. This dish features a comforting blend of fresh spinach and creamy cottage cheese, making it both delicious and nutritious. With quick preparation and versatile serving options, it’s sure to impress your guests or satisfy your cravings any day of the week. Enjoy it warm for breakfast or at room temperature as a delightful appetizer—this quiche is bound to become a staple in your kitchen.
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup milk
- 1 cup shredded cheddar cheese (divided)
- 2 cups chopped fresh spinach
- 1 small finely chopped onion
- 4 large eggs
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon pepper
Instructions
- Preheat oven to 375°F (190°C).
- Sauté the chopped onion in a frying pan over medium heat until softened (about 5 minutes).
- In a mixing bowl, combine cottage cheese, sautéed onions, spinach, eggs, garlic powder, salt, pepper, and half the cheddar cheese; stir until well mixed.
- Spray a nonstick baking dish with cooking spray and pour the mixture in. Top with remaining cheddar cheese.
- Bake for 30-35 minutes until set and golden brown.
- Let cool slightly before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Brunch/Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approx. 120g)
- Calories: 210
- Sugar: 3g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 180mg