Description
Irresistible Baked Salmon with Spinach and Mozzarella Bliss is a delightful dish that brings together the rich flavors of salmon, creamy spinach, and gooey mozzarella. Ideal for busy weeknights or special occasions, this recipe comes together in just 20 minutes of prep time, delivering a meal that is both nutritious and satisfying. The combination of healthy fats from the salmon and the protein-packed spinach ensures you can enjoy a heart-healthy dinner without compromising on taste. Whether served on a bed of greens or alongside whole grains, this elegant baked salmon will impress your family and guests alike.
Ingredients
Scale
- 2 salmon fillets
- 300 g thawed and drained spinach
- 1 onion, sliced
- 2 cloves garlic, minced
- 200 g sour cream
- 150 g mozzarella cheese
- Olive oil, salt, and pepper
Instructions
- Preheat the oven to 200°C (400°F).
- In a mixing bowl, combine spinach, onion, garlic, sour cream, salt, and pepper.
- Place salmon fillets in a baking dish; drizzle with olive oil and season.
- Spread the spinach mixture over each fillet and top with mozzarella.
- Bake for about 20 minutes until the salmon is cooked through and mozzarella is golden.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 3g
- Sodium: 540mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 90mg