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Honey Pepper Chicken Pasta


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  • Author: sophie
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the delightful fusion of flavors with Honey Pepper Chicken Pasta, a quick and easy dish that’s sure to impress. This family-friendly recipe combines tender chicken with pasta, all enveloped in a sweet and spicy honey pepper sauce. Ready in just 30 minutes, it’s perfect for busy weeknights or casual gatherings. The balance of honey and freshly cracked black pepper creates a unique taste profile that everyone will love. Plus, with minimal cleanup thanks to its one-pan preparation, you can enjoy more time at the table and less time in the kitchen.


Ingredients

Scale
  • 2 large boneless, skinless chicken breasts (1 lb / 450g)
  • 8 oz (225g) pasta (penne or fusilli recommended)
  • 3 tablespoons honey (raw, local preferred)
  • 2 teaspoons freshly cracked black pepper
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt to taste
  • Fresh parsley for garnish
  • Grated Parmesan cheese (optional)

Instructions

  1. Cook pasta according to package directions until al dente; drain and set aside.
  2. Slice chicken into strips and season with salt. Heat olive oil in a skillet over medium-high heat and cook chicken until golden brown; remove from pan.
  3. In the same skillet, sauté garlic until fragrant. Add honey, black pepper, and optional red pepper flakes; let bubble for a minute.
  4. Return chicken to the skillet, toss to coat in sauce, then add pasta and reserved water as needed for consistency.
  5. Serve topped with parsley and Parmesan cheese.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approximately 300g)
  • Calories: 540
  • Sugar: 8g
  • Sodium: 720mg
  • Fat: 19g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 110mg