Description
Enjoy a delightful dinner with this Honey Garlic Sausage and Sweet Potato Sheet Pan Dinner, a perfect blend of savory sausage, tender sweet potatoes, and crisp broccoli, all coated in a rich homemade honey garlic sauce. This easy one-pan meal takes just under an hour to prepare, making it ideal for busy weeknights or meal prep. With its minimal cleanup and maximum flavor, it’s sure to become a family favorite. Customize it with your preferred vegetables and enjoy the comforting blend of tastes that will satisfy everyone at the table.
Ingredients
- 14 ounces smoked sausage (like kielbasa), sliced
- 2 large sweet potatoes, peeled and cubed
- 1 large head broccoli, cut into florets
- ¼ cup honey
- ¼ cup low-sodium soy sauce (or tamari for gluten-free)
- 4 cloves garlic, minced
- Olive oil, salt, and pepper
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, toss sweet potato cubes with olive oil, salt, and pepper. Spread evenly on the baking sheet.
- Roast sweet potatoes for 15 minutes.
- Meanwhile, prepare the honey garlic sauce by simmering honey, soy sauce, minced garlic, and apple cider vinegar in a small saucepan. Thicken with cornstarch slurry.
- After 15 minutes, add sausage slices and broccoli florets to the baking sheet. Drizzle half of the sauce over everything and toss to coat.
- Roast for an additional 15–20 minutes until sweet potatoes are tender and broccoli is crisp-tender.
- Serve hot with remaining sauce drizzled on top.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 12g
- Sodium: 950mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 50mg