Description
High-Protein Honey Garlic Shrimp is a delicious and nutritious dish that combines the delicate sweetness of honey with the robust flavor of garlic, creating a mouthwatering sauce that perfectly coats tender shrimp. This quick recipe, ready in just 15 minutes, is perfect for busy weeknights or impressive enough for a special gathering. Rich in protein and incredibly versatile, you can enjoy it over rice, toss it with noodles, or serve it on a fresh salad. With its simple preparation and delightful taste, this meal is sure to become a favorite in your household.
Ingredients
Scale
- 1 pound large shrimp, peeled and deveined
- 1/4 cup honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: 1 teaspoon cornstarch (for thickening)
Instructions
- Rinse the shrimp under cold water and pat dry.
- In a mixing bowl, combine honey, minced garlic, soy sauce, olive oil, and optional cornstarch.
- Heat olive oil in a large skillet over medium-high heat. Add shrimp in a single layer, seasoning with salt and pepper.
- Cook shrimp for 2-3 minutes until pink, then pour the honey garlic mixture over them.
- Toss gently to coat and simmer for an additional 3-5 minutes until cooked through.
- Garnish with sliced green onions and sesame seeds before serving.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1/4 of recipe (approximately 150g)
- Calories: 220
- Sugar: 18g
- Sodium: 560mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 0g
- Protein: 19g
- Cholesterol: 160mg