Description
Hearts of Palm Salad is a vibrant and refreshing dish that brings together the unique flavors of hearts of palm, fresh vegetables, and a zesty dressing. Perfect for any occasion—from casual lunches to elegant dinner parties—this nutrient-rich salad is not only delicious but also visually appealing. With its delightful crunch from radishes and the sweetness of cherry tomatoes, each bite offers a burst of flavor. It’s versatile enough to be enjoyed on its own or as a side dish paired with your favorite grilled proteins, making it an ideal choice for those looking to add a touch of freshness to their meals.
Ingredients
Scale
- 2 jars (14-ounce each) hearts of palm, drained and sliced
- 1 pint cherry or grape tomatoes, halved
- 1 cup thinly sliced celery
- 1 cup thinly sliced radishes
- 1 red onion, quartered and thinly sliced
- ¼ cup parsley, chopped
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons mayonnaise
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- Kosher salt and freshly ground black pepper to taste
Instructions
- In a small bowl, whisk together olive oil, mayonnaise, lemon juice, Dijon mustard, salt, and pepper until well combined.
- In a large mixing bowl, gently toss together hearts of palm, cherry tomatoes, celery, radishes, red onion, and parsley.
- Pour the dressing over the salad mixture and toss to coat evenly.
- Serve immediately or chill for 30 minutes before serving for enhanced flavor.
- Prep Time: 20 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 3g
- Sodium: 250mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 5mg