Description
The Green Goddess Sandwich is a vibrant, creamy delight that’s perfect for lunch or a quick snack. With its rich blend of fresh herbs and a tangy dressing, this sandwich is not only refreshing but also packed with nutritious ingredients. It features layers of crisp romaine lettuce nestled between slices of whole-wheat bread, all brought together by a flavorful herb dressing made from parsley, chives, and tarragon. This easy-to-make sandwich comes together in just 10 minutes, making it an ideal choice for busy days or outdoor picnics. Customize it with your favorite veggies or add proteins to elevate your meal. Enjoy the incredible flavors and textures that make each bite a delightful experience.
Ingredients
Scale
- 2 slices whole-wheat bread
- 2 leaves romaine lettuce
- 1/4 cup fresh parsley, chopped
- 2 tablespoons fresh chives, chopped
- 2 tablespoons fresh tarragon, chopped
- 1/4 cup mayonnaise
- 2 tablespoons sour cream
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- 1/4 teaspoon garlic powder
- Salt and black pepper to taste
Instructions
- In a small bowl, combine chopped parsley, chives, and tarragon; set aside.
- In another bowl, mix mayonnaise, sour cream, lemon juice, Dijon mustard, garlic powder, salt, and pepper.
- Spread the dressing on one slice of bread.
- Layer romaine lettuce on top of the dressing.
- Sprinkle the herb mixture over the lettuce.
- Top with the second slice of bread, slice if desired, and enjoy.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Lunch
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich (150g)
- Calories: 320
- Sugar: 3g
- Sodium: 580mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 15mg