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Frito Cowboy Cabbage


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  • Author: sophie
  • Total Time: 0 hours
  • Yield: Serves approximately 8 people 1x

Description

Frito Cowboy Cabbage is a vibrant and crunchy twist on traditional coleslaw that brings together a medley of fresh vegetables, protein-packed black beans, and a zesty chipotle dressing, all topped with irresistible Chili Cheese Fritos. This salad is not just a side dish; it’s a flavor-packed experience perfect for barbecues, potlucks, or quick weeknight dinners. With its bold flavors and satisfying textures, it’s sure to be a hit with everyone at the table!


Ingredients

Scale
  • 1 bag (16 ounces) coleslaw mix
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 ½ cups corn kernels, drained
  • 1 medium jalapeño pepper, seeded and diced
  • 1 small red bell pepper, seeded and diced
  • 3 green onions, sliced
  • ¼ cup fresh cilantro, chopped
  • ½ cup sour cream
  • ½ cup mayonnaise
  • ¼ cup fresh lime juice (about 2 limes)
  • 2 tablespoons chipotle sauce from canned chipotles in adobo
  • Chili Cheese Fritos for topping

Instructions

  1. In a large bowl, combine the coleslaw mix, black beans, corn, jalapeño, red bell pepper, green onions, cilantro, taco seasoning, and cumin. Toss until well mixed.
  2. In a separate bowl, whisk together sour cream, mayonnaise, lime juice, and chipotle sauce until smooth.
  3. Pour the dressing over the salad mixture and gently stir to coat all ingredients evenly.
  4. Add most of the Chili Cheese Fritos to the salad and mix lightly.
  5. Just before serving, top with the reserved Fritos for extra crunch.
  • Prep Time: 20 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 250
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 15mg