Description
Fresh Vegetable Tortilla Roll Ups are a vibrant, delicious way to enjoy a healthy lunch or snack. These colorful wraps are packed with crunchy vegetables and a creamy filling, making them not only visually appealing but also incredibly satisfying. Perfect for picnics, work lunches, or casual gatherings, these tortilla roll ups can be customized based on your preferences. Quick to prepare in just 15 minutes, they’re an ideal option for busy days when you need something tasty and nutritious. Whether served with a side salad or as bite-sized appetizers at a party, these veggie rolls will delight your taste buds and impress your guests.
Ingredients
Scale
- 1 cup diced vegetables (broccoli, carrots, red bell pepper)
- 4 ounces softened cream cheese
- 1/3 cup mayonnaise
- 2 large flour tortillas
- 1/2 cup shredded cheddar cheese
- Sliced green onions for garnish
- Seasonings: garlic powder, dried dill, salt, black pepper
Instructions
- In a mixing bowl, combine cream cheese, mayonnaise, garlic powder, dill, salt, and pepper until smooth.
- Fold in diced vegetables and sliced green onions.
- Spread half of the filling onto each tortilla and sprinkle with cheddar cheese.
- Roll each tortilla tightly from one end to another.
- Slice into pinwheels or halves and serve immediately or wrap for later.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch/Snack
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 roll up (100g)
- Calories: 250
- Sugar: 2g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 30mg