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Famous La Scala Chopped Salad


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  • Author: sophie
  • Total Time: 0 hours
  • Yield: Serves approximately 4 people 1x

Description

Experience the vibrant flavors of Italy with this Famous La Scala Chopped Salad Recipe, a delightful medley of fresh ingredients that transforms any meal into a celebration. This salad is not just delicious but also incredibly versatile, making it an ideal choice for lunch, dinner, or as a healthy snack. With its crunchy vegetables, creamy cheeses, and zesty dressing, it’s a health-conscious option that doesn’t compromise on taste. Perfectly balanced and easy to prepare, you’ll find yourself reaching for this recipe time and time again.


Ingredients

Scale
  • â…“ cup extra virgin olive oil
  • 3 tablespoons red wine vinegar
  • 2 cloves garlic, minced
  • 3 teaspoons Dijon mustard
  • ½ teaspoon kosher salt and pepper
  • â…“ cup grated Pecorino Romano cheese
  • 1 head shredded iceberg lettuce
  • 1 head shredded romaine lettuce
  • 1 (15-ounce) can chickpeas, drained and rinsed
  • ¼ lb Italian salami, thinly sliced
  • 2 cups shredded mozzarella cheese

Instructions

  1. Prepare the dressing by whisking together the olive oil, red wine vinegar, garlic, Dijon mustard, salt, and pepper in a small bowl or jar.
  2. In a large mixing bowl, combine the shredded iceberg lettuce, romaine lettuce, chickpeas, salami slices, and mozzarella cheese.
  3. Drizzle the dressing over the salad mixture and toss until all ingredients are well coated.
  4. Serve immediately or refrigerate for up to two days (keep dressing separate if storing).
  • Prep Time: 20 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: Approximately 1 cup (200g)
  • Calories: 360
  • Sugar: 2g
  • Sodium: 850mg
  • Fat: 26g
  • Saturated Fat: 9g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 40mg