Description
Indulge in the ultimate comfort food with Extra Crispy Irish Oven-Fried Chicken Thighs. This easy-to-follow recipe delivers juicy, tender chicken enveloped in a perfectly crunchy, golden crust without the mess of frying. Marinated in a tangy buttermilk mixture infused with herbs and spices, each bite bursts with flavor. Ideal for family dinners or festive gatherings, these oven-fried thighs are a healthier alternative to traditional fried chicken while still satisfying your cravings for crunch and taste.
Ingredients
Scale
- 4 bone-in, skin-on chicken thighs
- 1 cup buttermilk
- 1 teaspoon hot sauce (optional)
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Cooking oil spray or olive oil
Instructions
- Marinate the chicken thighs in a mixture of buttermilk and hot sauce for at least 2 hours or overnight.
- Preheat your oven to 425°F (220°C). Line a baking sheet with foil and place a wire rack on top.
- In a bowl, combine flour, garlic powder, onion powder, smoked paprika, thyme, salt, and black pepper.
- Remove chicken from the marinade and dredge each thigh in the flour mixture.
- Arrange coated thighs skin-side up on the wire rack and lightly spray or drizzle with oil.
- Bake for 35-40 minutes until golden brown and crispy, ensuring an internal temperature of at least 165°F (74°C).
- Let rest for about 5 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: Irish
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 115mg