Description
Discover the Easy Ground Turkey Taco Skillet, a one-pan meal that brings together flavor and nutrition in just 30 minutes! Perfect for busy weeknights, this dish is both quick to prepare and incredibly versatile. Featuring lean ground turkey, colorful veggies, and zesty taco seasoning, it can be served in tacos, bowls, or enjoyed straight from the skillet. The high protein content and array of vegetables make it a guilt-free indulgence that your family will love. Whether you’re meal prepping for the week or serving dinner on a busy night, this recipe is sure to become a staple in your kitchen.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 pound ground turkey (93% lean)
- 1 packet taco seasoning
- 1 small yellow onion (diced)
- 1 bell pepper (diced)
- 1 cup canned corn (drained)
- 1 cup black beans (rinsed and drained)
- 1 can diced tomatoes (14.5 oz)
Instructions
- Heat the olive oil in a large skillet over medium heat until shimmering.
- Add diced onion and bell pepper; sauté for 3–4 minutes until softened.
- Incorporate ground turkey, breaking it apart as it cooks for about 5–7 minutes until browned.
- Stir in taco seasoning, ensuring all ingredients are evenly coated.
- Add corn, black beans, and diced tomatoes; simmer for an additional 5–7 minutes.
- Optional: Mix in cooked rice or cauliflower rice before serving. Top with cheese, sour cream, or fresh garnishes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1/4 of skillet (approximately 250g)
- Calories: 320
- Sugar: 5g
- Sodium: 685mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 80mg