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Delicious Egg Roll Bowls with Chicken and Cabbage in 10 Minutes


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  • Author: sophie
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Delicious Egg Roll Bowls with Chicken and Cabbage in 10 Minutes are the perfect solution for anyone seeking a quick, nutritious meal that satisfies cravings. This vibrant dish combines tender chicken, crunchy cabbage, and a medley of flavorful ingredients, making it ideal for busy weeknights or meal prep.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breast (or firm tofu/tempeh for vegetarian)
  • 4 cups shredded cabbage (green and purple for color)
  • 1 cup grated carrots
  • 3 green onions (chopped)
  • 3 cloves garlic (minced)
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • Salt and pepper to taste

Instructions

  1. Prepare your ingredients by washing and chopping vegetables and mincing garlic.
  2. Heat a non-stick skillet over medium heat and add sesame oil.
  3. Cook chicken pieces with salt and pepper until browned (about 5 minutes).
  4. Stir in garlic, ginger, cabbage, and carrots; add soy sauce and stir-fry until veggies are tender yet crisp (2-3 minutes).
  5. Serve in bowls topped with green onions, sesame seeds, cilantro, and sriracha if desired.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Dinner
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 305
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 75mg