Description
Cucumber Chickpea Feta Lemon is a vibrant salad that brings together the crispness of fresh cucumbers, the heartiness of chickpeas, and the creaminess of feta cheese, all brightened by zesty lemon juice. Perfect for any occasion, this dish is not only quick to prepare but also packed with nutrients, making it an ideal choice for a light lunch or as a refreshing side at dinner parties or potlucks.
Ingredients
Scale
- 1 15-ounce can chickpeas, rinsed
- 2 cups diced cucumber
- ⅓ cup crumbled feta cheese
- ¼ cup finely chopped red onion
- ¼ cup diced red bell pepper
- 2 tablespoons chopped fresh dill
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine olive oil, lemon juice, salt, and pepper. Whisk until well blended.
- Add chickpeas, cucumber, feta cheese, red onion, bell pepper, and dill to the bowl. Toss gently until all ingredients are coated in the dressing.
- Serve immediately or let chill in the refrigerator for at least 30 minutes for enhanced flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 270
- Sugar: 3g
- Sodium: 380mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 15mg