Description
Cucumber Caesar Salad is a refreshing and delightful take on the classic Caesar, perfect for summer picnics or light lunches. This vibrant salad features crisp cucumbers instead of traditional lettuce, complemented by a creamy Greek yogurt dressing that adds a tangy flavor without the heaviness. With minimal prep time, this dish is not only quick to prepare but also versatile enough to serve as a side or main dish by adding your favorite protein. Enjoy the crunch and zesty flavors that make this salad an ideal choice for any gathering or meal.
Ingredients
- 2 large cucumbers, thinly sliced or ribboned
- 1/4 cup Greek yogurt
- 1 tbsp lemon juice
- 1 clove garlic, minced
- 1 tsp Dijon mustard
- 2 tbsp grated Parmesan cheese
- Salt and pepper to taste
- Crushed croutons for topping
Instructions
- Slice cucumbers and lay them on paper towels. Lightly salt and let sit for 10 minutes to draw out moisture.
- Pat cucumbers dry with additional paper towels.
- In a small bowl, whisk together Greek yogurt, lemon juice, minced garlic, Dijon mustard, and grated Parmesan cheese. Season with salt and pepper.
- Toss dried cucumbers with the dressing immediately before serving.
- Top with crushed croutons or your desired protein.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 135
- Sugar: 3g
- Sodium: 220mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 10mg