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Cucumber Caesar Salad


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  • Author: sophie
  • Total Time: 0 hours
  • Yield: Serves about 4

Description

Cucumber Caesar Salad is a refreshing and delightful take on the classic Caesar, perfect for summer picnics or light lunches. This vibrant salad features crisp cucumbers instead of traditional lettuce, complemented by a creamy Greek yogurt dressing that adds a tangy flavor without the heaviness. With minimal prep time, this dish is not only quick to prepare but also versatile enough to serve as a side or main dish by adding your favorite protein. Enjoy the crunch and zesty flavors that make this salad an ideal choice for any gathering or meal.


Ingredients

Scale
  • 2 large cucumbers, thinly sliced or ribboned
  • 1/4 cup Greek yogurt
  • 1 tbsp lemon juice
  • 1 clove garlic, minced
  • 1 tsp Dijon mustard
  • 2 tbsp grated Parmesan cheese
  • Salt and pepper to taste
  • Crushed croutons for topping

Instructions

  1. Slice cucumbers and lay them on paper towels. Lightly salt and let sit for 10 minutes to draw out moisture.
  2. Pat cucumbers dry with additional paper towels.
  3. In a small bowl, whisk together Greek yogurt, lemon juice, minced garlic, Dijon mustard, and grated Parmesan cheese. Season with salt and pepper.
  4. Toss dried cucumbers with the dressing immediately before serving.
  5. Top with crushed croutons or your desired protein.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 135
  • Sugar: 3g
  • Sodium: 220mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 10mg