Description
Discover the vibrant flavors of our Crunchy Asian Edamame Salad with Peanut Dressing Recipe! This delightful dish combines protein-packed edamame and quinoa with fresh vegetables, all brought together by a creamy, tangy peanut dressing. Perfect for any occasion—whether as a nourishing lunch, a colorful dinner option, or an impressive potluck contribution—this salad is not only quick to prepare but also visually stunning.
Ingredients
Scale
- 1/2 cup uncooked quinoa
- 1 lb frozen edamame (shelled)
- 1 1/2 cups shredded red cabbage
- 2 cups finely chopped kale
- 2 large carrots, grated
- 1/4 cup chopped scallions
- 1/2 cup chopped cilantro
- 1 cup chopped roasted cashews (or peanuts)
- Optional: crispy wonton strips
Instructions
- Rinse quinoa under cold water and cook according to package instructions. Set aside.
- Microwave or steam edamame until tender; drain and cool.
- Chop vegetables: shred cabbage, chop kale, grate carrots, and prepare scallions and cilantro.
- In a bowl, whisk together peanut butter, rice vinegar, honey or maple syrup, sesame oil, soy sauce, ginger, garlic, sriracha, and water until smooth.
- In a large mixing bowl, combine cooked quinoa, edamame, vegetables, and peanut dressing; toss gently.
- Top with cashews and optional wonton strips before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 6g
- Sodium: 220mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 0mg