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Crispy Roasted Cauliflower: An Incredible Ultimate Recipe for Everyone


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  • Author: sophie
  • Total Time: 40 minutes
  • Yield: Approximately 4 servings 1x

Description

Crispy Roasted Cauliflower is an irresistible dish that transforms humble cauliflower into a crunchy, flavorful delight. Perfectly seasoned and roasted to golden perfection, this recipe is suitable for any occasion—whether as a healthy snack or a vibrant side dish to complement your main course.


Ingredients

Scale
  • 1 large head of cauliflower
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Wash and cut the cauliflower into bite-sized florets.
  3. In a large mixing bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
  4. Toss the cauliflower florets in the seasoning mixture until evenly coated.
  5. Spread the florets in a single layer on a parchment-lined baking sheet.
  6. Roast for 25-30 minutes, flipping halfway through until golden brown and crispy.
  7. Garnish with fresh herbs if desired before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup (120g)
  • Calories: 134
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg