Description
Crispy Baked Parmesan Pork Chops for a Healthy Family Feast are a perfect blend of flavor and nutrition. These juicy pork chops, coated with a crunchy blend of Parmesan cheese and breadcrumbs, deliver a delightful crunch with every bite. Ideal for weeknight dinners or special occasions, this dish is both simple to prepare and loved by kids and adults alike. Pair them with fresh veggies or a hearty grain for a complete meal that satisfies everyone at the table.
Ingredients
Scale
- 4 Pork Chops (bone-in or boneless)
- 1 cup Freshly Grated Parmesan Cheese
- 1 cup Breadcrumbs (Panko or gluten-free)
- 1 teaspoon Garlic Powder
- 1 teaspoon Dried Herbs (oregano, thyme)
- 1 teaspoon Salt
- 1 teaspoon Pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine Parmesan cheese, breadcrumbs, garlic powder, dried herbs, salt, and pepper.
- Coat each pork chop evenly with the breadcrumb mixture. Press firmly so it adheres well.
- Place the coated pork chops on a parchment-lined baking sheet and spray lightly with oil.
- Bake for 30 minutes or until they reach an internal temperature of 145°F (63°C). Let rest before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 0g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 100mg