Description
Comforting Persian Noodle Soup, also known as Ash Reshteh, is a delicious, hearty dish that warms both the body and soul. This nutrient-rich soup combines a delightful mix of legumes, fresh herbs, and aromatic spices to create a satisfying meal perfect for chilly evenings or family gatherings. With its vibrant flavors and comforting texture, this easy homemade soup is sure to become a favorite in your kitchen. Customize it with your choice of noodles and beans for added creativity. Each bowl not only nourishes but also brings a sense of warmth and joy, making it ideal for any occasion.
Ingredients
Scale
- 2 tablespoons Olive Oil
- 1 large Onion
- 3 cloves Garlic
- 1 teaspoon Turmeric
- 6 cups Vegetable Broth
- 1 cup Lentils
- 1 can Chickpeas
- 1 cup Navy Beans
- 1 cup Kidney Beans
- 8 ounces Persian Noodles/Linguine
- 2 cups Spinach
- 1 cup Cilantro
- 1 cup Parsley
- 1 cup Dill
- 1 teaspoon Salt
- 1 teaspoon Pepper
- 1 cup Sour Cream/Yogurt
- 1 cup Fried Onions
Instructions
- Heat olive oil in a large pot over medium heat. Sauté chopped onion until translucent.
- Add minced garlic and turmeric; cook until fragrant.
- Pour in vegetable broth; add lentils, chickpeas, navy beans, and kidney beans. Bring to a boil.
- Reduce heat to low; cover partially and simmer for 30 minutes until lentils are tender.
- Stir in Persian noodles and fresh spinach; cook an additional 5 minutes until noodles are al dente.
- Season with salt and pepper; top with freshly chopped herbs before serving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Persian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 680mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 14g
- Protein: 16g
- Cholesterol: 0mg