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Cantaloupe Sea Salt Ice Cream


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  • Author: sophie
  • Total Time: 30 minutes
  • Yield: About 4 servings 1x

Description

Cantaloupe Sea Salt Ice Cream is a refreshing and unique summer treat that perfectly balances sweet and savory flavors. This creamy dessert features the natural sweetness of ripe cantaloupe paired with a hint of sea salt, creating an irresistible flavor profile that will delight your taste buds. Whether you’re hosting a family gathering, enjoying a picnic, or simply craving something cool on a hot day, this easy-to-make ice cream is sure to impress. Suitable for various dietary needs, including Keto and gluten-free options, this homemade treat is not only delicious but also healthier than store-bought alternatives.


Ingredients

Scale
  • 1 cup milk of choice
  • 1 cup heavy cream (or probiotic/real sour cream)
  • 1/3 cup honey
  • 1 tablespoon vanilla extract (or vodka)
  • 1/2 cup fresh cantaloupe, chopped
  • 1/4 to 1/2 teaspoon quality sea salt

Instructions

  1. Blend all ingredients except the cream in a blender until smooth.
  2. Add heavy cream and blend briefly to combine.
  3. Pour mixture into an ice cream maker and freeze according to the manufacturer’s instructions.
  4. Serve immediately or transfer to an airtight container for later enjoyment.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Churning
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 210
  • Sugar: 18g
  • Sodium: 45mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 0.5g
  • Protein: 3g
  • Cholesterol: 40mg