Description
Indulge in the vibrant flavors of Broccoli Apple Crunch Salad, a delightful blend of crunchy broccoli and sweet apples, perfect for any occasion. This refreshing salad is not only visually appealing but also packed with essential nutrients, making it a fantastic choice for picnics, potlucks, or a healthy lunch. The addition of toasted nuts and sharp cheddar cheese creates an irresistible crunch, while a creamy dressing brings all the ingredients together harmoniously. Quick to prepare and easily customizable, this dish is sure to impress family and friends alike.
Ingredients
Scale
- 4 cups broccoli florets (about 2 small heads), chopped
- 1 large Honeycrisp apple, cored and diced
- â…“ cup dried cranberries
- â…“ cup pecans or walnuts, toasted and chopped
- ¼ cup red onion, thinly sliced
- ½ cup sharp cheddar cheese, cubed or shredded (optional)
- â…“ cup mayonnaise or plain Greek yogurt
- 1½ tablespoons apple cider vinegar
- 1 tablespoon honey
- Salt and black pepper to taste
Instructions
- Rinse and chop broccoli into small pieces. Optionally peel stems for extra crunch.
- Core and dice the apple; toss with lemon juice if preparing ahead.
- Toast nuts in a dry skillet over low heat for 3–4 minutes. Let cool.
- Slice red onion thinly. Cube or shred cheese if using.
- In a small bowl, whisk together mayonnaise (or yogurt), vinegar, honey, salt, and pepper until smooth.
- In a large bowl, combine broccoli, apple, cranberries, nuts, onion, and cheese. Pour dressing over top and toss gently.
- Chill for 20–30 minutes before serving to allow flavors to meld.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 10g
- Sodium: 180mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg