Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Autumn Harvest Apple Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: sophie
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Autumn Harvest Apple Salad is a delightful celebration of fall flavors, featuring crisp Honeycrisp apples, mixed greens, tangy feta cheese, and crunchy toasted pecans. This vibrant salad is dressed with a luscious balsamic vinaigrette, making it not only a feast for the eyes but also packed with nutrition. Perfect for family gatherings or as a light lunch, this salad is versatile enough to be enjoyed on its own or as a complement to your favorite protein. With its easy preparation and seasonal ingredients, it’s sure to become a staple in your autumn menu.


Ingredients

Scale
  • 2 medium Honeycrisp apples
  • 4 cups mixed greens
  • 1 cup crumbled feta cheese
  • ½ cup pecans
  • ¼ cup balsamic vinaigrette

Instructions

  1. Wash and dice Honeycrisp apples into bite-sized pieces. Rinse mixed greens thoroughly and pat dry.
  2. In a dry skillet over medium heat, toast the pecans for about 5 minutes until golden brown and fragrant.
  3. In a large mixing bowl, combine mixed greens, diced apples, crumbled feta, and toasted pecans. Toss gently.
  4. Drizzle balsamic vinaigrette over the salad and toss again until evenly coated.
  5. Serve immediately on individual plates or bowls.
  • Prep Time: 20 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 150g)
  • Calories: 220
  • Sugar: 8g
  • Sodium: 180mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg