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Asian Cucumber Salad


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  • Author: sophie
  • Total Time: 0 hours
  • Yield: Serves approximately 4 people 1x

Description

Asian Cucumber Salad is a crisp and refreshing dish that elevates any meal with its vibrant flavors. This quick and easy recipe combines fresh cucumbers with a zesty dressing made from garlic, vinegar, and chili, making it an ideal appetizer or light snack. Perfect for summer picnics or dinner parties, this salad is not only delicious but also low in calories, making it a guilt-free addition to your dining experience. With just a few simple ingredients, you can whip up this delightful salad in minutes and customize it according to your taste preferences. Enjoy the crunch of fresh cucumbers paired with the perfect balance of flavors—it’s sure to be a hit at your next gathering!


Ingredients

Scale
  • 1 cucumber (about 8 oz.)
  • 3/4 teaspoon salt
  • 2 cloves garlic (minced)
  • 1 teaspoon apple cider vinegar
  • 1 1/2 tablespoons sugar
  • 1 teaspoon Korean chili powder (or regular chili powder)
  • 1 teaspoon chili oil
  • 1/2 teaspoon sesame oil
  • Sesame seeds (for garnishing)

Instructions

  1. Rinse and slice cucumber into bite-sized pieces. For larger cucumbers, cut them into half-moons.
  2. Place sliced cucumber in a mixing bowl, add salt, and stir gently. Chill in the refrigerator for about 15 minutes and drain excess saltwater.
  3. In a separate bowl, mix minced garlic, apple cider vinegar, sugar, chili powder, chili oil, and sesame oil until sugar dissolves.
  4. Combine salted cucumber with dressing in the mixing bowl and toss well. Garnish with sesame seeds before serving.
  • Prep Time: 5 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 95
  • Sugar: 5g
  • Sodium: 320mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg